10 Knee Tuck Jump sets. Ronaldo works on his core with a stability move. Pin On Spartan Workout Dont be afraid to scale. Ronaldo abs wor...
Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Ronaldo Workout Routine
This training routine focuses on power explosion and speed. In addition to adequate sleep and the occasional cryotherapy session Cristiano ...
Cristiano Ronaldo Workout Routine
Therefore I would say a90kg205lb pause bench press would give you all the development you would need in the chest region. A Bodybuilder Tri...
Cristiano Ronaldo Leg Workout
Here are some of the main things he does consistently. Ronaldo is famous for his intense exercise regime with the Portuguese superstar. P...
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