Juventus players cristiano ronaldo and miralem pjanic gesture during a training session at jtc on january 30 2020 in turin italy. Within this routine ronaldo performs 5 exercises within a circuit routine and completes the circuit 3 times.
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Cristiano ronaldo training program nike. Juventus fc via getty images. The result is a new experience that aims to add to everyone s training journey by offering the following. Cristiano ronaldo juventus real madrid barcelona football ronaldo soccer lionel messi ronaldo juventus juve ronaldo skills manchester united cristiano ronaldo juventus cr7 neymar football skills cristiano ronaldo respect ronaldo respect repect moments 2018 ronaldo workout ronaldo training in juventus cristiano ronaldo training 2019 ronaldo arrives juventus.
Here is cristiano ronaldo s workout routine. Ronaldo s training philosophy is to work out 3 4 hours a day on 5 days of a week. Ronaldo s 360 degree approach to training is why nike teamed up with him to launch nike training club s new series of athlete workouts that feature holistic health and motivation tips.
The nike training club ntc app is launching a new series of athlete workouts that feature holistic health and motivation tips according to a recent press release. To achieve and maintain a powerful shredded and athletic body like cr7 you can follow this ronaldo inspired training program. Here is cristiano ronaldo s routine.
Juventus 2007 08 training jersey nike. Nike inc s latest headline deal with soccer superstar cristiano ronaldo a lifetime contract worth 1 billion is a prime example of these shifting marketing strategies offering firms. This circuit should be repeated 3 times.
Training shirt worn by the squad in the side s 1st season back in serie a after their demotion securing a champions league spot after finishing a creditable 3rd with claudio ranieri as manager. Soccer star cristiano. Training in the gym for development of specific muscles as also for increasing total body strength.
Nike air force 1 07. Nike air max 270. Moreover he sleeps for at least 8 hours every night which gives his body enough rest to recover after a day s hard work.
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